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Available Online

The EQ Journey

Strengthen emotional intelligence and improve how you connect, communicate, and lead.

1 h
Please Contact Us
Zoom|Spaces Claremont|Oude Westhof Medical Centre|Oude Westhof Medical Centre

Service Description

The EQ Journey focuses on developing emotional intelligence to improve self-awareness, communication, relationships, confidence, and emotional regulation in both personal and professional settings. Through targeted coaching and practical development strategies, individuals gain deeper insight into their emotions, behavioural patterns, interpersonal effectiveness, and relational dynamics. This journey supports stronger communication, healthier relationships, improved conflict management, and greater personal effectiveness. EQ assessments may be included where appropriate to support development and provide meaningful insight. Ideal for individuals wanting to improve communication, relationships, leadership capability, or emotional self-management.


Cancellation Policy

Every session is scheduled in advance. No-shows, reschedule requests or cancellations received without adequate notice (at least 24 hours) will be charged in full for the missed session.


Contact Details

  • Oude Westhof, Cape Town, South Africa

    daniellevanstaden@gmail.com

  • Spaces - Cape Town, Sunclare, Dreyer Street, Claremont, Cape Town, South Africa

    megan@aboutmind.co.za

  • Van Riebeeckshof Road, Oude Westhof, Cape Town, South Africa

    daniellevanstaden@gmail.com

  • 28 Van Riebeeckshof Road, Oude Westhof, Cape Town, South Africa

    daniellevanstaden@gmail.com


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